Jordan Lindsay Friendly

#jlf Noteworthy

On a weekly, if not daily, basis, we are reading stories, finding articles, books, etc. discussing gluten free, sugar free, low-fat, etc. diets. As we find items of note, we will keep everyone up to date on what the world is saying about #grainfree #sugarfree living!

Why is everyone wearing Green? Oh right, St. Patty’s Day . . .

Let’s face it:  St. Patrick’s Day is not the most #jlf holiday.  First, in a lot of US cities, it most centers along beer crawls, heavily gluten and sugared Irish Food, and overindulgence — all things that make our tummies…
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Looking for dinner in the Italian Market? We gave Nina Trattoria a try!

The Philadelphia Italian Market is an mecca of fresh produce, cheese, meats, homemade pasta, pastries, random assortments of kitchen accessories, and an iconic landmark of Philadelphia.  Many people associate the Italian Market with a fun Saturday of going from stand…
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Thinking of giving the #sugarfree life a try? Here is what to expect . . .

So, you are intrigued:  could you give up sugar for a month? two months? six months? a year?  Is sugar really addictive as a lot of experts say? A recent article published on Mashable, by Jordan Gaines Lexis, a Neuroscience…
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